Vegan Dinner Recipes Easy Quick

Vegan Dinner Recipes: Quick and Easy Meals

Eating a vegan diet does not mean giving up delicious meals. With a few simple ingredients and a little preparation, you can whip up tasty, nutritious vegan dinners in no time. This article provides a list of easy and quick vegan dinner recipes that will satisfy any palate.

Vegan Stir Fry

A vegan stir fry is a great way to use up whatever vegetables you have in your fridge. Start by heating up a tablespoon of oil in a large skillet over medium-high heat. Add your vegetables of choice, such as carrots, peppers, mushrooms, and broccoli. Cook for about five minutes, stirring occasionally. Then add a tablespoon of garlic and ginger paste, and a tablespoon of soy sauce. Cook for another five minutes, stirring occasionally. Serve over cooked rice or noodles.

Vegan Chili

Vegan chili is an easy and flavorful meal that can be prepared in under 30 minutes. Start by heating up a tablespoon of oil in a large pot over medium-high heat. Add a diced onion, a diced bell pepper, and a tablespoon of minced garlic. Cook for about five minutes, stirring occasionally. Then add a can of diced tomatoes, a can of kidney beans, a can of black beans, a tablespoon of chili powder, a teaspoon of cumin, and a teaspoon of oregano. Simmer for 15-20 minutes, stirring occasionally. Serve with vegan sour cream and shredded vegan cheese.

Vegan Tacos

Vegan tacos are a great way to enjoy a Mexican-inspired meal without any animal products. Start by heating up a tablespoon of oil in a large skillet over medium-high heat. Add a diced onion, a diced bell pepper, and a tablespoon of minced garlic. Cook for about five minutes, stirring occasionally. Then add a can of black beans, a tablespoon of chili powder, and a teaspoon of cumin. Cook for another five minutes, stirring occasionally. Serve in warm taco shells with vegan sour cream, shredded vegan cheese, and salsa.

Vegan Lasagna

Vegan lasagna is an easy and satisfying meal. Start by preheating your oven to 375 degrees Fahrenheit. In a medium-sized bowl, mix together a package of vegan ricotta cheese, a package of vegan mozzarella cheese, and a tablespoon of Italian seasoning. In a separate bowl, mix together a can of crushed tomatoes, a tablespoon of garlic powder, and a teaspoon of oregano. Spread a layer of the tomato sauce on the bottom of a 9x13 inch baking dish. Top with lasagna noodles, the cheese mixture, more tomato sauce, and another layer of noodles. Repeat until you have used all of the ingredients. Bake for 30-35 minutes, or until the top is golden brown. Let cool before serving.

Vegan Burgers

Vegan burgers are a delicious and easy meal. Start by heating up a tablespoon of oil in a large skillet over medium-high heat. Add a diced onion, a diced bell pepper, and a tablespoon of minced garlic. Cook for about five minutes, stirring occasionally. Then add a can of black beans, a cup of cooked quinoa, a tablespoon of chili powder, a teaspoon of cumin, and a teaspoon of oregano. Cook for another five minutes, stirring occasionally. Form the mixture into patties and cook for about five minutes on each side, or until golden brown. Serve on vegan buns with vegan mayo, lettuce, and tomato.

Vegan Fried Rice

Vegan fried rice is an easy and delicious meal. Start by heating up a tablespoon of oil in a large skillet over medium-high heat. Add a diced onion, a diced bell pepper, and a tablespoon of minced garlic. Cook for about five minutes, stirring occasionally. Then add a cup of cooked white rice, a can of diced tomatoes, a cup of frozen mixed vegetables, a tablespoon of soy sauce, and a teaspoon of sesame oil. Cook for another five minutes, stirring occasionally. Serve with chopped scallions and vegan sriracha.

Vegan Noodle Bowls

Vegan noodle bowls are a great way to enjoy a hearty meal. Start by heating up a tablespoon of oil in a large skillet over medium-high heat. Add a diced onion, a diced bell pepper, and a tablespoon of minced garlic. Cook for about five minutes, stirring

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